Is it possible to treat varicose veins at home?

If you were diagnosed with varicose veins, you cannot underestimate this disease and consider it more an aesthetic ailment.To prevent its development, as well as to avoid complications, you should not postpone treatment for a long time.Only timely treatment will give the desired result, a neglected varicose expansion is worse to treat.With a lack of time and money to visit expensive medical offices, you can urgently start the treatment of varicose veins at home.Several directions are known that are effective in solving the problem of varicose veins:

• nutrition;
• means that are used inward;
• methods used externally;
• baths with herbal training camps;
• Complexes of special exercises.

So, how to get rid of varicose veins at home?

Nutrition for varicose veins

The first thing to pay attention to is your food.In order not to aggravate the manifestations of the disease, you must adhere to several rules in food:

• It is necessary to exclude from the diet: fried, smoked, acute - such food negatively affects blood viscosity, increasing the possibility of blood clots;
• reduce salt intake, which delaying water in the body, enhances swelling;
• We completely remove alcoholic beverages;
• limit the use of coffee or coffee -containing drinks, we prefer green tea;
• Maximize meat products by seafood, they improve the flexibility of the walls of blood vessels;
• Increase in the diet the number of products with a high fiber content: lentils, celery, cabbage, salad leaves, oatmeal and others;
• Increase the consumption of products with a high content of vitamin C: all citrus fruits, gooseberries, currants, strawberries, rose hips.

When engaged in correction of its diet, it will be useful to use the means and methods used in folk medicine to treat varicose veins.

Means that are used inward

You can treat the disease with decoctions and tinctures on medicinal herbs.The most popular, as well as effective.

1. Tincture on horse chestnut is popular, used for the preparation of both flowers and fruits of the plant.In addition to using inside, it is also recommended to wipe the affected areas.
2. An effective inexpensive solution is apple cider vinegar diluted in water with the addition of honey.This solution is drunk in the morning on an empty stomach.
3. A decoction of ordinary hops will help to cure varicose veins.Home cones are finely cut, pour boiling water, then boiled in a water bath.It is recommended to consume a couple of times a day, brewing a fresh portion of the decoction each time.
4. Honey-shock tincture, prepared from liquid honey and garlic, it is necessary to insist for about 14 days and eat three times a day before meals.
5. The tincture on the nutmeg, the finished ground powder is poured with alcohol or vodka and leave to infuse for 10 days, then drink daily with small dosages for a month.
6. You can treat varicose veins with infusion of Antonovka apples, a few pieces are poured with boiling water in an enameled saucepan, wrapped in a blanket and insisted at least three hours, then the fruits are kneaded.In the morning on an empty stomach and in the evening before bedtime, it is advisable to add honey.The property of the infusion: cleanses blood, favorably affects blood formation.

One of the important rules is to apply all infusions, ointments and compresses from the bottom up, stroking movements and nothing else.Consider the most popular folk recipes.

Rubroki

1. Rubbing the affected part with apple cider vinegar.A month should be rubbed with vinegar with vinegar before bedtime every day.A wonderful and effective method, it is recommended to simultaneously drink water with apple cider vinegar, and the result will not be long in coming.
2. A therapeutic infusion of hop cones, which is drunk, is perfect for compresses for disturbing places.
3. The recipe for tincture from the home plant Kalanchoe will help to cure the manifestations of varicose veins.Preparing this way: Kalanchoe is well crushed and filled with alcohol in a glass container, the infusion should survive a week in a place protected from light, then it is filtered and ready for use.It is applied in the morning and before bedtime, from the bottom of the lower leg and rising to the knee joint.You can treat varicose veins with compresses.

Compresses

1. Honey compresses, treatment should last a month and a half.To prepare a compress, you need to take a cotton cloth, and apply a layer of liquid honey.Before going to bed, they are applied to the sore veins and fixed with the help of a food film and an elastic bandage.The first time the compress is maintained for 2 hours, the next already 4 hours, the subsequent can be left all night.
2. A compress with sea salt will help return the tone of the vessels.In water, salt is dissolved to a thick porridge and put in the refrigerator.The cold mass is laid out on gauze and applied to places with varicose veins and fixed with an elastic bandage.Keep it to the moment the salt is heated to the temperature of your body.
3. Pain and discomfort will help remove the compress from grated potatoes.Several fresh potatoes are rubbed on the smallest grater, according to the consistency, it must be like mashed potatoes.A thick layer is applied to areas with bloating and fixed with a film.The compress must be kept for a day, changing the gruel to fresh every 4 hours.
4. The recipe for a compress with garlic and oil will help to treat varicose veins.It is simple, but effective: before bedtime, chopped garlic with vegetable oil is mixed, applied to varicose places and left to act overnight, washed off with warm water in the morning, and compression linen is put on.
5. Clay compresses will help accelerate the treatment of the disease.Path areas of the legs are lubricated with clay and wrapped with gauze, withstand the compress for about 2 hours.
6. Strong bloating will reduce the bandage at night with green tomatoes.They are cut into thin circles and applied to the veins.It is necessary to fix them with a bandage or bandage.

Baths

Vessels can be well tone and stimulated using foot baths with infusions of different herbs, they remove fatigue, normalize blood circulation.Baths with herbal decoctions.Using herbal baths for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees, and the duration of the procedure is not more than 25 minutes.

All baths with decoctions of herbs are prepared according to one principle: the necessary herbs in the right proportions are poured with one liter of boiling water and insisted for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, certain gymnastics with a special set of exercises will help.Simple exercises will restore proper blood circulation.Your charging should include the following exercises:

• Exercise Birch, lying on the floor, you need to raise the legs as much as possible, while put the back on the shoulder blades;
• a smooth lift on the socks and abruptly return to the starting position with the blow of the heels on the floor;
• Slow semi -pronounces with the supply of legs shoulder -width apart, when performing any squats, with varicose veins, do not squat below the parallel;
• Adhering to something, you need to sit down with a wide setting of the legs on the socks, tearing the heels should be linger in this position and return to the original;
• When sitting on the floor, stretch your legs in front of you, with your hands you need to take the emphasis on the floor, bend one of the legs in the knee joint, and leave the second straight, smoothly lift up and down.

Varicosis should be treated in a timely manner.The sooner you start, the more effective the result will be.The correct diet, phyto -eating, rubbish, compresses, herbal baths and a set of exercises will help to cure the disease and reduce symptoms at the initial stage.With a more severe form, consultation and observation of a phlebologist is necessary.

Used sources:

How to prevent varicose veins on your legs: doctors' advice

Varicose veins, or varicose veins (from lat. Varix - node, bloating) is a venous disease, the characteristic features of which are the loss of elasticity of veins, and, in addition,Their expansion is observed, due to which the double name of this disease is found in various medical sources.In medical specialized literature and, according to a number of doctors, the signs of this disease are conditionally divided into two groups: internal and external.The internal is a feeling of heaviness in the legs, frequent or painful pains, coupled with a constant feeling of fatigue, periodic muscle cramps, and the external ones are swelling of the legs along with the formation of a characteristic peculiar pattern in the form of “stars” or “nets” on the skin.However, all of the above is only the beginning of trouble: the fact is that when the veins swell, the so -called “nodes” or swelling (hence the name of the disease) can sometimes form under the skin, and their further swelling can lead to either internal hemorrhages or external venous bleeding that pose a threat to health and life.According to medical statistics and a number of domestic and foreign clinical studies, varicose veins develops mainly in those people who are engaged in heavy physical labor.Varicosis also develops with standing work (for example, among guards, consultants and subway workers), those people who lead a sedentary lifestyle (office employees), as well as women, suffer from them.during pregnancyDue to the fact that the uterus growing along with the fruit greatly presses on the veins of the abdominal cavity, making the outflow of blood on the veins of the legs.

The reason for the appearance of varicose veins

Neither doctors nor researchers have a clear answer to this question.Nevertheless, most domestic and foreign specialists in the field of health and nutrition still agree that one of the main causes of the development of the disease is obesity, malnutrition, often excessive physical labor and, most importantly, a sedentary lifestyle, for example, as mentioned above, with sitting or standing work.In addition, an excessive burden on the legs can be a prerequisite for such a disease, and this is especially true for people suffering from overweight, but who, due to the specifics of their professional activity, have to stand or sit in one place for a long time (cooks, bartenders, bus drivers).Also, the development of varicose veins is also facilitated by the weak walls of the venous vessels - this is evidence of a poorly fortified or insufficiently trained muscles of the legs.

Some American experts call another reason for the development of varicose veins a predisposition to this disease, inherited, which is confirmed by a number of clinical research on the example of several families and was called the “theory of weak genes”.

Also, a number of experts are of the opinion that another reason for the development of varicose veins, no matter how strange, is pregnancy, as well as childbirth.It is so established by nature that only women can bear and give birth to children, and it is not surprising that among phlebologists and gynecologists an undeniable opinion has long been rooted that varicose veins is a disease with a “female face”.According to gynecological observations during pregnancy during growth simultaneously with the fruit of the female uterus, not only the internal organs of the female abdomen, but also the associated veins and arteries are compressed, as a result of which blood circulation is difficult.The hormonal changes that occur as a result of the pregnant woman’s body, weaken the tone of the vascular wall, as a result of which it stretches, in a special way “protrudes”, thereby creating such a “soil” for the formation of varicose nodes.In addition, the risk of varicose veins exists even after pregnancy and the birth of a child, since the venous wall has already undergone changes, so such a scope for the further development of varicose veins remains.Also, do not discount and another such reasondevelopment of varicose veinsHowThe use by women of all kinds of drugs containing hormones.The fact is that most of these same drugs include such a hormone as estrogen, which, according to a number of clinical studies, negatively affects the state of the venous wall, weakening it.In addition, as studies are shown, prolonged use of hormonal drugs leads to a deterioration in blood coagulation, which can also lead to the formation of varicose nodes.

After analyzing the above, it could be concluded that varicose veins is a disease of purely pregnant women and lovers of hormonal tablets, but this is not so.Varicosis is a danger to fashionistas, in particular, for those who like to wear high heels.Any fashionista or a secular lady knows that high heels are slimming a female figure, make growth and more elegantly a leg.However, at the same time, when walking in heels, the foot is unnaturally curved, as a result of which blood circulation is disturbed, thus creating obstacles to free venous outflow, and in the future leading to the development of varicose disease.Like high heels, too close shoes can also violate peripheral blood circulation.